Episode 009 – Emotional Wellness Month and the Benefits of Yoga w/ Special Guest, Becka Florczyk from Becka Flo Yoga

In Episode 009 of the Beyond the Diagnosis Podcast, Kathy talks with Becka Florczyk of Becka Flo Yoga about Emotional Wellness Month and some things we can do to improve and protect our own emotional and physical wellness.  Whether you enjoy a current yoga practice or you’ve never stepped on the mat, this episode is sure to convince you of the emotional and physical advantages yoga has waiting for you.